And I am Başak
Behavioral Sciences Specialist, Theta Healer, Breath Coach, Children’s Yoga Instructor, Basic Yoga Trainer...
My expertise in behavioral sciences, my deep connection with breath, and rediscovering my body through yoga practice... When all these came together, I realized that transformation is not just a technique; it is a personalized, heartfelt process.
Today, I support people in finding their own inner paths through approaches such as breath techniques, meditation, affirmations, somatic awareness, and Theta Healing.
Because I know:
Every body expresses itself differently, every mind speaks a different language. And everyone’s needs are hidden in different places.
Every method I apply is not just a practice. Breathing, listening to the body, calming the mind... These are tools to reconnect with yourself.
From epigenetics to neuroscience, from subconscious patterns to morphogenetic fields, we use this knowledge not only to "feel good" but to restructure deeply from the root.
If you find a part of yourself in these words, know that your transformation has already begun.
The direction is no longer outside, but within.
And maybe everything starts with just one breath.
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When You Understand Where Your Thoughts Come From,
You Can Rewrite Your Story.
When you understand where your thoughts come from,
your relationship with your life becomes clearer;
you feel more calmly yet strongly the direction you are heading.
Our goal is to connect you with your highest potential.
This potential can show itself as greater efficiency at work,
more openness in your relationships,
or a deeper connection with yourself.
Transformation doesn’t always require great effort.
Sometimes it’s just about what you look at and where you look from.
And that alone is enough.
If you ask what else I’m interested in: sustainable living, alternative lifestyles…
I could also say music, because most often it expresses my feelings first.
Sometimes, even I only realize what I feel through a song.
I’m curious about different types of pens.
My fountain pen is still my most special one.
Writing actually feels good — I just sometimes postpone it.
But it’s still here, still inside me.
I paint too.
Sometimes I just play with colors.
I don’t know what will come out, but it feels good.
In those moments, thoughts stop.
I get a little closer to myself.
There are things I say I can do.
And then... things I really do.
What do you think is the difference?
...............
You finish it.
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